RAW Wellness Counseling
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  • About
  • Services
  • Approaches
  • Payment Options
  • Connect With Us
RAW Wellness Counseling
  • Home
  • About
  • Services
  • Approaches
  • Payment Options
  • Connect With Us

About

Meet Rebecca

 Licensed Clinical Professional Counselor (LCPC) | Certified Rehabilitation Counselor (CRC) | Certified Functional Medicine Trauma Specialist | Trained in Pain Reprocessing Therapy (PRT) | Certified Somatic Practitioner for Complex Trauma | Somatic EMDR Practitioner  


 Rebecca is a graduate of Adler University in Chicago. She has extensive experience working with a diverse range of clients, including children, adolescents, adults, aging adults, couples, and families. Rebecca addresses a variety of challenges, including chronic and acute disabilities, chronic and neuroplastic pain, illness, disease, health-related issues, mood disorders, obsessive-compulsive disorder, anxiety, depression, trauma, and stress-related disorders. Rebecca utilizes an integrative therapeutic approach rooted in Existential and Adlerian principles, often incorporating Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy, Strength-Based approaches, and polyvagal and somatic-based therapies. By tailoring her interventions to meet each client's unique needs, she ensures an individualized and holistic path to healing and growth. Constantly inspired by the resilience and courage of her clients, Rebecca views the therapeutic process as a collaborative journey, supporting meaningful change in both the mind and body. 

services

 

  • Trauma
  • Chronic Pain
  • Disability
  • Mood Disorders
  • Chronic Illness
  • Anxiety
  • Back Pain
  • Blended Families
  • Borderline Personality
  • Depression
  • Dual Diagnosis
  • Existential Crisis
  • Fears/Phobias
  • Grief
  • Life Transitions
  • Medical Nutrition Therapy
  • Medical Professional Stress
  • Muscle Tension and Joint Pain
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Personality Disorder
  • Physical Wellness
  • PTSD
  • Relationship Issues
  • Somatoform Disorders

Approaches

 What is Somatic Therapy? 

Somatic therapy is a form of therapy that focuses on the connection between the mind and body to help process trauma, stress, and emotional pain. It recognizes that past experiences, especially traumatic ones, are stored in the body as well as the mind. Instead of relying only on talking, somatic therapy incorporates body-centered techniques like breathwork, movement, mindfulness, and touch to release stored tension and promote healing. The goal is to help individuals become more aware of their bodily sensations, process unresolved emotions, and develop healthier ways to regulate their nervous system.  


What is Pain Reprocessing Therapy?  

PRT is a psychological approach to chronic pain that focuses on retraining maladaptive neural pathways. Many cases of chronic pain are due to the brain misinterpreting safe signals as threats. Through cognitive techniques, somatic tracking, and emotional processing, PRT helps patients reduce or eliminate pain by changing their brain’s response to these signals. 


 

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Adlerian
  • Breathwork
  • Existential
  • Internal Family Systems (IFS)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered
  • Somatic
  • Trauma Focused
  • Pain Reprocessing Therapy


Payment options

  •  BCBS
  • AETNA
  • CIGNA
  • UNITED HEALTH CARE
  • MEDICARE
  • SELF PAY
  • SLIDING SCALE 



*OFFERING IN-PERSON AND TELEHEALTH


Connect With Us

RAW Wellness Counseling

4809 N. Ravenswood Suite 227-B Chicago, IL 60640 rebeccawelles@rawwellnesscounseling.com

(773)893-1219

Copyright © 2025 RAW Wellness Counseling - All Rights Reserved.

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